Emotional Pain in My Butt

I met Ellie Deighton in Africa on one of William Whitecloud’s soul safaris. In our safari jeep, we shared fun and lots of laughter, and I got to know her beautiful energy. Ellie is a conscious development practitioner who works with body and ...

Time to Breathe and to Release

 

What have I let myself in for?

I finished my interview with Isik Tlabar, transformation coach and breathwork facilitator, where I learned all about the benefits of using breathe to release emotions. Now it was time for me to experience it, and ...

Isik Tlabar - Talking with TOM

TOM breathes it all in with Isik Tlabar

I met with Isik at her beautiful apartment in Finchley, eager to learn all about breathwork. Isik is a transformational coach and breathwork facilitator and I was there to interview her and experience her ...

What are you breathing for?

Breathe!

Have you ever stopped and thought about your breath? It is, after all, essential for life. But it can also have a powerful impact on the way you think and feel, your state of being and your overall health and wellness.

Eggs are not just for Easter

Cultivating Sexual Energy

TOM Talks Guest Blogger, Grazia Tribulato. 

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