Time to Breathe and to Release

 

What have I let myself in for?

I finished my interview with Isik Tlabar, transformation coach and breathwork facilitator, where I learned all about the benefits of using breathe to release emotions. Now it was time for me to experience it, and ...

Let out Your Whole Voice with Sound Circles

Sound Circle Meditation

So, we all know I am a big fan of Judith Quin, who has been a guest blogger on TOM Talks and along with being my friend, she has also helped me immensely in connecting my voice with my vision for The Oneness Movement.

The Quiet Space of You

Where are the quiet spaces?

TOM Talks Guest Blogger, Lourdes-anne Requena

Isik Tlabar - Talking with TOM

TOM breathes it all in with Isik Tlabar

I met with Isik at her beautiful apartment in Finchley, eager to learn all about breathwork. Isik is a transformational coach and breathwork facilitator and I was there to interview her and experience her ...

Dr Gill Barham - Talking with TOM

Dr Gill Barham talks Vitality with TOM

Meeting Gill and reading her book, "The Heart of a Woman" has been life changing for me. I am definitely one of those people guilty of burning the candle at both ends, and in the middle at the same time.

Lou Requena - Talking with TOM

Tai Chi with Lourdes-anne Requena

Lou specialises in Tai Chi, Qigong and Transformational Coaching. Through combining these disciplines, Lou helps her clients find balance, peace and strength for a happy, healthy and abundant life.

Eggs are not just for Easter

Cultivating Sexual Energy

TOM Talks Guest Blogger, Grazia Tribulato. 

Nadia Dubiel - Talking with TOM

Nadia Dubiel, founder of SuperHuman Academy is Talking with The Oneness Movement

Nadia Dubiel is a Body and Mind trainer, teaching people "How to Become SuperHuman".

Personal Transformation - TED Talks that inspire personal growth

There comes a time when we all stand at ‘that’ crossroad – fed-up with life as we know it but unable to move forward due to a collection of debilitating factors - fears, low self-esteem, low confidence, self-doubt, lack of motivation, lack of ...

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